Plunging into Wellness: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
Recently, there has been a surge in passion in cool plunge treatment, with lots of people incorporating it into their wellness regimens. Additionally known as ice baths or cold water immersion, this technique includes revealing the body to cool temperature levels for a brief period. While it may appear challenging, chilly plunge ther